Weight Room

The Kingswood weight room is referred to as “Rocky’s Gym” in deference to some excellent homemade fitness stations, in addition to modern equipment. The weight room is often used by staff members in their free time, and is a favorite location for fitness clinics.

Boys are closely supervised for each activity, and age determines what weights and workouts are appropriate. Campers are not permitted in the Kingswood gym without the supervision of a staff member.

The Kingswood weight room features a bench press, dumbbells, dip station, pull-up bar, medicine balls, abs station, and assorted free weights.


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